Adults | Classes and Programs

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About Our Adult Programs

The Takoma Park Recreation Department provides adult programs and services that include health and wellness classes, art programs, sports, social activities, lifelong learning activities, and volunteer opportunities with an emphasis on diversity.

Most programs, activities, and meetings, take place at our facilities which are located in Takoma Park. For more information about our programs please see our current Activities Guide.

Program Spotlights

Community Garden

Volunteers are always welcome. You will gain hands-on experience on how to grow food as you work alongside garden veterans. Our team of volunteers from the neighborhood community, environmental change-makers and other area organizations tend, harvest, seed, and water the garden together (and have a great social time doing it!) We welcome your help with the garden. Co-sponsored by the Montgomery County Recreation Department. Coordinator: Todd Leavitt.

Saturdays, April 26 or May 24 or June 21 or July 26 or Aug 23
8 am – 9:30 am

Takoma Park Recreation Center

All ages


Iyengar Yoga - Beginners or Intermediate

Yoga can be all about strength and flexibility, but more importantly it is about awareness and alignment. As you work with your body throughout the foundation poses in this class, you will also develop the qualities of attentiveness and quietness of the mind. Mats and props will be provided to make each pose accessible to all levels of flexibility. Wear comfortable clothing (not too baggy) and come on an empty stomach.For the Intermediate student, Iyengar Yoga takes one deeper into the poses. Instructor: Tesheen Chettri.

Tuesdays, April 1 – May 27
6 pm – 7:15 pm - Beginners
7:30 - 9:00 pm - Intermediate

Dance Room
Takoma Park Community Center

Ages 18 years and up


2014 Adult Softball League

Team Information

The Takoma Park Coed Softball League is a fun and exciting recreational program for competitive adults of all skill levels. Games will be played on Sundays. Team registrations must contain 50% of T.P. residents to qualify for Resident Team entry fee. Roster limit 25.  Registrations is on a first come first serve basis. All games are double headers. *Spaces not guaranteed. Registration has already begun. Resident: $545.00. Non-resident: $645.00

Outdoors at Takoma Park Recreation Center

9 Week Season
Sundays, April 13 – June 22
9:30 am – 1:30 pm

Ages 16 years and up

Free Agent Waitlist

Individual participants will be placed on a waiting list and contacted if space becomes available on a team. If space becomes available on a team you will be responsible to pay your registration and any other associated fees to that team. *Spaces not guaranteed. Registration has already begun.


Aerobics: Cardio-Intense Groove & Strength

Heart-pumping AND easy to follow, Hi-Low Aerobics flows to the beat of a great sound system. 50 minutes of high-energy moves interspersed with moments that really make you sweat! Following the beat liberates the body and mind to move in the moment. Revealing a free flow of endorphins - your own "feel-good" chemicals. You deserve the one and only Hi-Low Aerobics High! Muscle-building Strength work with resistance tools follows, and then a well-earned stretch.

Resident: $65
Non-resident: $75

Dance Room at Takoma Park Community Center

6 Week Session
Monday, March 3 - April 7
6:10 pm - 7:15 pm 

Ages 16 years and up

Have a suggestion for a new class, workshop or program? Let us know here!

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